Crunchy Edge
A little bit crunchy ... A little bit edgy
What is Journey to Badassery doing for women like you?
Journey to Badassery is a complete mindset changing 30 day workbook!
Food is Fuel!
I like to move it, Move it!
Seriously, working out does SO many good things for you! Not only does it help your cardiovascular health, but it helps your mental health too!
Getting moving for at least 30 min a day will do wonders for you mindset! Working out gives you endorphins, these help make you happy! You will feel less stressed, and more calm if you add working out to your overall health plan.
Getting moving for at least 30 min a day will do wonders for you mindset! Working out gives you endorphins, these help make you happy! You will feel less stressed, and more calm if you add working out to your overall health plan.